Amla (Phyllanthus emblica), also known as Indian Gooseberry, is a nutrient-dense fruit highly valued in Ayurveda for its rejuvenating and healing properties. Amla powder, made from the dried and finely ground fruit, is one of the richest natural sources of vitamin C, antioxidants, and essential minerals. Traditionally used to boost immunity, improve digestion, promote healthy skin, and strengthen hair, it is considered a powerful superfood for overall wellness. Amla powder is widely used in herbal formulations, dietary supplements, hair care, skincare, juices, and health beverages. With its tangy taste and medicinal benefits, it continues to be a trusted natural ingredient for vitality and longevity.